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Easy Menu Living Joyfully Eggplant Bruschetta

Eggplant Bruschetta

Eggplant Bruschetta is light, fresh and flavorful. This recipe is the perfect dish for a gathering. I recently made Eggplant Bruschetta as part of Olive Sunshine’s Easy Menu for Living Joyfully on the Mediterranean Diet. This was on the menu for a recent dinner party held in our home. We had 40 people. I learned the hard way (or delicious way), that this recipe makes a good deal. I made six batches of Bruschetta and three would have been plenty!

Eggplant Bruscheta

A tapas platter to share with neighbors using SOME of my leftovers. Below are some other delicious ways to incorporate Eggplant Bruschetta without the toasted bread!

  • Add smashed cannellini beans, and leaf lettuce to a whole wheat wrap!
  • Add feta cheese and use in an omelet.
  • Pack in a pita with Tzatiki and roasted chickpeas.

As I planned my Easy Menu for Living Joyfully on the Mediterranean Diet, I chose this Eggplant Bruschetta recipe for four reasons:

  • It is easy to make
  • It can be made ahead of time
  • The flavors enhance after a day or two
  • Most importantly, it evokes positive memories

This Eggplant Bruschetta recipe is not my recipe. Ten years ago, it was given to me by a man named Lou Condas. His wife, Teresa was hosting a party. One bite of this delicious tapas is enough to need the recipe. So many delicious flavors were dancing in my mouth. It is both lemony and sweet. The eggplant is sauteed in lemon and extra virgin olive oil which is balanced with sweetness from basil and balsamic vinegar.

Tricks and Tips Not in the Recipe

I include a step that is not in the recipe. It is to “sweat the eggplant”.  When making eggplant, I use this technique. Not only does it remove excess liquid, but it cuts the bitterness sometimes present with eggplant. I did not include the step in the recipe. The reason? Tomatoes have a good deal of liquid and are typically used for Bruschetta. That may have been the original intent of this recipe. To sweat or not to sweat? There is no right answer. When I sweat the eggplant, I find there is still plenty of moisture in the Bruschetta. If you do choose to sweat the eggplant, add at least four hours to the preparation time. I usually salt the eggplant before I go to work, and come home and make the dish.

The recipe calls for a roasted red pepper. I often use a jarred roasted red pepper making this dish super quick. The time to roast the red pepper is not included in the recipe time. I am sure roasting it yourself is tastier.

If you are in a hurry to see the recipe, feel free to hit the “cookmode'” button above to skip to the recipe. The story below is my favorite part of the recipe. It is the humanity behind the dish and exemplifies the foundation of the Mediterranean Diet to enjoy meals with others.

The Story Behind This Eggplant Bruschetta Recipe

After asking about the ingredients, Teresa let me know her husband, Lou, made it. Nice. A husband that cooks! Mine does all the grocery shopping, so I am not complaining. So I met Lou. He and I had a great conversation that evening. His parents hail from Italy and Portugal explaining his love for Mediterranean food. Lou is significantly older than I and was able to share many stories a foodie would enjoy. An accomplished man, he spent many years sailing and seeing the world. At age 72, he became a pilot and was a very active aviator for many years. Listening to his experiences it was clear Lou and Teresa’s full life influenced his cooking. Today, they both enjoy the Mediterranean Diet.

When Mark and I were preparing to leave the party, Lou handed me the Eggplant Bruschetta recipe. The recipe was written out by hand. Such a generous thing to do, taking the time during a party to hand write a recipe for a guest. I still have the recipe. Obviously, a handwritten recipe is a gift only given by the older generation. I usually give or receive a photocopy, or digital picture of a recipe. For some reason, the recipe is much more special with his handwriting. Every time I make Eggplant Bruschetta, I remember that evening and my conversation with Lou. It is a good memory.

Perfect for an Easy Dinner Party Menu

The party at the Condas’ home was a work-party. My husband, Mark, worked for Teresa at the time. I doubt the work party would really stand out to me 10 years later if not for meeting Lou. I remember thinking, food is so much more than nourishment (which is so important), it is also about people, culture, travel, memories, and connections. Eggplant Bruschetta is the perfect dish to share with 40 of my friends as I celebrate my Joyful Mediterranean Lifestyle.

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Easy Menu Living Joyfully Eggplant Bruschetta

Ingredients

1 red pepper*
1/4 cup + 1 tablespoon extra virgin olive oil (separated). Extra oil will be needed to brush on the bread.
The juice of 1 lemon
1 medium epplant
3/4 cup of Kalamata olives
3 tablespoons red onion, small diced
3 tablespoons fresh basil
3 tablespoons fresh parsley
1 tablespoon fresh oregano
2 tablespoons balsamic vinegar
Kosher salt and fresh ground black pepper to taste
One loaf whole wheat baguette

Instructions

1
Roast the red pepper, remove the skin. A jarred roasted red pepper may be used instead. Once cool, dice small.
2
Peel the eggplant and dice small. Heat 2 tablespoons of extra virgin oil in a large skillet. Add the eggplant. Sauté for one minute. Remove from heat. Set aside to cool.
3
While the eggplant cools, chop the basil, parsley and oregano.
4
In a large bowl, combine the red pepper, herbs, olives, balsamic-vinegar and three tablespoons of extra virgin olive oil. Gently mix. Once the eggplant is cooled, gently fold in. Refrigerate for at least 1-2 hours. It will keep refrigerated for up to five days in an airtight container.
5
Before serving, cut the bread diagonally 1/4 inch thick. Brush with extra virgin olive oil on both sides. Place the oiled slices of baguette on baking sheets. Toast in the oven until crisp 4-5 minutes. Serve the toasted bread alongside the eggplant bruschetta.

*About the red pepper – The recipe outlines to roast a red pepper. I have both roasted my own and used a jarred red pepper. 

*To sweat the eggplant – Peel and thick cut the eggplant. Place it on baking sheets and then liberally salt it. Let it sit for four hours allowing the liquid to drain out of the eggplant. Lightly squeeze each piece of eggplant with cheesecloth or paper towel. Wiping any excess salt off.

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