Currently Browsing: Pescatarian 24 articles

Succulent Siclian Swordfish with a quick pasta and spinach ready to eat

Sexy Fish – Succulent Sicilian Swordfish Rolls

I can FINALLY say that I have mastered the art of making these succulent Sicilian Swordfish Rolls and there IS a reason I call it sexy fish. The first time I had Sicilian Swordfish was on a visit to Ortigia. A small island, Ortigia is the historical center of the metropolitan city Siracusa on the […]

Spaghetti Squash Casserole with Patagonian Scallops Seafood bake with spinach and goat cheese

Spaghetti Squash Casserole with Patagonian Scallops

While the Mediterranean Diet is not a low carbohydrate regime, this Spaghetti Squash Casserole with Patagonian Scallops hits the mark for low carbohydrate. Fresh baby spinach and creamy goat cheese pull this casserole together. The most difficult part of the recipe is to prepare the spaghetti squash (hint – it is not difficult to prepare […]

Stacked and open Breakfast egg Salmon Wellington, Salmon en Croute Pastry, is a warm, flaky puff pastry.

Breakfast Salmon Wellington with Puff Pastry

Breakfast Salmon Wellington with Puff Pastry is a mouthful, and I am all about it. If you don’t know about Salmon Wellington, or Salmon en Croute, it is a savory salmon pie. Adding egg and goat cheese pulls this delicious meal into the breakfast catorgory (but it would be amazing for lunch or dinner). While […]

Farfalle pasta with zucchini and shrimp rigate

Farfalle Pasta with Zucchini and Shrimp

I love farfalle (bow tie) pasta with zucchini and shrimp. Such simple ingredients, it is almost embarrassing to write this as a recipe. It is so simply delicious I feel I need to share it. The recipe uses a full pound of farfalle pasta because it is wonderful freshly made for dinner, yet the flavors […]

Penne Pasta Sundried Tomato Artichoke Pesto

Penne Pasta with Sundried Tomato Artichoke Pesto and Sea Scallops

Penne Pasta with Sundried Tomato Artichoke Pesto and Sea Scallops is the perfect dish for a weeknight. Why? It is quick and easy to make. Whole Wheat Penne Pasta with Pesto is filling. The best part is that the leftovers are amazing the next day in the office microwave. One may to make this dish […]

Ahi Poke Bowl with chopsticks MediterrAsian

Ahi Tuna Poke Bowl MediterrAsian Style

Ahi Tuna Poke Bowl is one of the easiest meals to make. What I love about MediterrAsian Style dishes is they are healthy, fresh and delicious. Poke Bowls are a go-to of mine when eating out, but eating them at home is even better. Home cooking allows you to control the ingredients and portions. The […]

10 Mediterranean Diet recipes your husband will love

Amazingly Delicious Seafood Pizza

I am craving Amazingly Delicious Seafood Pizza as I write this recipe. In fact, I made this recipe up on a fluke several months ago and have not had the occasion to make it again until now. Food bloggers are always GUSHING over food, especially their own. I kid you not, this Seafood Pizza is […]

Crab Stuffed portabella Mushrooms 10 specail Mediterranaen Diet recipes to celebrate the new year

Crab Stuffed Portabella Mushroom Caps

Crab Stuffed Portabella Mushroom Caps is a new recipe for me. As a plant-leaning home chef, I love mushrooms and use them often. When I was a twenty-something, I would often serve button-mushrooms with a cheesy crab filling at a party I was hosting. A popular, and time-consuming, appetizer amongst my friends. Not really seeing […]

Cold Smoked Salmon Breakfast Sandwich 12 recipes Mediterranean Diet your husband will love

Cold Smoked Salmon Breakfast Sandwich

A healthy Cold Smoked Salmon Breakfast Sandwich is a decadent hand-held treat. I had a couple of friends stay the night and I wanted to make a healthy breakfast that was not too much work. Typically, I would make a nice brunch for overnight guests, but we had a busy morning planned full of physical […]

easy delicious citrus branzino

Easy Delicious Citrus Branzino

I love this Easy Delicious Branzino recipe. Branzino is a favorite fish and if you have never tried branzino, please do. Also known as Mediterranean Bass, it is a light, white fish that does not have a “fishy taste”. Sometimes it is compared to Chilean sea bass. Unlike sea bass, branzino is actually part of […]

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