No sugar added olive oil harvest cake apple cake

No Sugar Added Olive Oil Harvest Cake

Chicken and vegetables on shish kebabs

Mediterranean Diet Chicken Shish Kebobs

Zucchini and Feta fritters on a serving platter with parsley

Healthy and Easy Zucchini and Feta Fritters

Granola-clusters-homemade-recipe-chewy-crispy

How to Make Healthy, Crispy, Chewy, Delicious Granola Clusters

A dish of super easy eggplant mese spread baba ganoush also spelled ganoosh.

Super Easy Five-Ingredient Baba Ganoush – An Eggplant Spread

Succulent Siclian Swordfish with a quick pasta and spinach ready to eat

Sexy Fish – Succulent Sicilian Swordfish Rolls

Whole Wheat Flatbread Marguerita Style with Super Easy Three Step Spicy Roasted Red Pepper and Tomato Pizza Sauce

Spicy Red Pepper and Tomato Pizza Sauce

Molasses cookies cooling on a rack

Olive Oil Molasses Cookie Recipe

Spaghetti Squash Casserole with Patagonian Scallops Seafood bake with spinach and goat cheese

Spaghetti Squash Casserole with Patagonian Scallops

Vegan chocolate candies fruit and nut clusters pictured with date glaze and strawberries.

Fruit and Nut Vegan Chocolate Clusters

Green Shakshuka Israeli Style Eggs served on a plate final

Green Shakshuka: Israeli Style Eggs

A deliciously healthy tart made of oats and cinnamon, filled with vanilla-lemon custard and topped with in-season fruit and an apricot glaze.

Fresh Fruit Tart with Vegan Lemon Vanilla Custard

A large pan of Turkish Style Egg Scramble in Tomatoes Mememen.Scrambled Eggs in Tomato Sauce

Turkish Style Spicy Egg Scramble in Tomatoes (Menemen)

Half of the Platter Sweet Potato Kale Bowl with Maple and Tahini Kale Vegan Buddha Bowl

Sweet Potato Kale Bowl with Maple Tahini

Stacked and open Breakfast egg Salmon Wellington, Salmon en Croute Pastry, is a warm, flaky puff pastry.

Breakfast Salmon Wellington with Puff Pastry

2 layer cake Mandarin Orange Olive Oil Cake with Maple Mediterranean Diet

Mandarin Orange Olive Oil Cake with Maple

Sweet Stuffed Dates Sampler

Sweet Stuffed Dates Sampler: A Healthy Dessert

Vegan Roasted Vegetables and Portabella mushrooms quesadillas

Roasted Vegetable and Feta Quesadillas

Currently Browsing: Blogs 24 articles

Deep Dish Sicilian Pizza made with Sourdough

Baking with Sourdough on the Mediterranean Diet

On the Mediterranean Diet I am baking with my own wild yeast sourdough and loving it. Eating baked goods has never before aligned to dieting in my world. One of my favorite aspects of the Mediterranean Diet way of eating is that I am baking again. I love the aroma of fresh bread in the […]

July 8, 2020 6521 No comments
Olive Oil in an olive grove.

Olive Sunshine

Olive oil has been the most important revelation for me as I embraced the Mediterrean way of eating.

June 22, 2020 977 6 comments
Italian-Dinner

Why am I Blogging About the Mediterranean Diet?

There is not a better day to treat yourself to a good life than today.

June 22, 2020 1039 8 comments
Greek Style Tuna served for Sunday dinner.

My favorite Sunday Dinner – Greek Style Tuna

Preparing a simple and savory meal to share with those you love leaves plenty of time to enjoy the sunshine!

June 22, 2020 317 2 comments
Olive Sunshine
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