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Sensational Brunch-Worthy Healthy Recipes Perfect on the Mediterranean Diet
I am excited to share sensational brunch-worthy healthy recipes that are perfect on the Mediterranean Diet. All of these recipes are already on the Olive Sunshine website. Last week Thursday, I realized one of my best friend’s did not have firm plans for her birthday on Saturday. She had several activities planned around the weekend, […]
Enjoy Thanksgiving on the Mediterranean Diet Using 11 Strategies
It is a wonderful time of year for gathering with friends and family while enjoying delicious food. Thanksgiving is even better when you are able to enjoy it on the Mediterranean Diet. The Mediterranean Diet does not need to derail your Thanksgiving celebration. Olive Sunshine’s 11 strategies may help you to enjoy your turkey while […]
An Easy Menu For Living Joyfully on the Mediterranean Diet
I am so happy to share an easy menu for living joyfully on the Mediterranean Diet! This easy menu is perfect for a large dinner party! Recently, my sweetheart and I shared an evening with 40 of our friends. The Joyful Mediterranean Lifestyle was on full display at this event. Opening up our home, we […]
The Joyful Mediterranean Lifestyle: How to Celebrate on a Diet
The Joyful Mediterranean Lifestyle: How to Celebrate on a Diet was a challenging title to come up with for this blog. How do you encompass all that is good about the Mediterranean Diet in one quick snappy headline? If you adopt the Mediterranean Diet, it is important to understand it is more than changing what […]
A Beautiful Mediterranean Summer Dinner Party on a Seattle Rooftop
You may wonder how I, a Florida transplant, hosted a beautiful Mediterranean Summer Dinner Party on a Seattle Rooftop. Technically my dinner party was 30 minutes away from Seattle. My bestie, Katherine took a job in Everett, Washington. Pacific Northwest (PNW) folks love their rooftops. The incredible view of the Puget Sound, the Pacific Ocean, […]
Farmers Markets are the Best for the Mediterranean Diet
Farmers Markets are the best for the Mediterranean Diet. Saturdays are the perfect day for going to the Farmers Market. The Mediterranean Diet relies on fresh food, that is not overly processed. What could be better than buying fresh fruits and vegetables? If you are as lucky as me, the Farmers Market near you also […]