Soft Sourdough Cinnamon Raisin Bread – Naturally Fermented Vegan Loaf

Soft Sourdough Cinnamon Raisin Bread – Naturally Fermented Vegan Loaf

No sugar added olive oil harvest cake apple cake

No Sugar Added Olive Oil Harvest Cake

Chicken and vegetables on shish kebabs

Mediterranean Diet Chicken Shish Kebobs

Zucchini and Feta fritters on a serving platter with parsley

Healthy and Easy Zucchini and Feta Fritters

Granola-clusters-homemade-recipe-chewy-crispy

How to Make Healthy, Crispy, Chewy, Delicious Granola Clusters

A dish of super easy eggplant mese spread baba ganoush also spelled ganoosh.

Super Easy Five-Ingredient Baba Ganoush – An Eggplant Spread

Succulent Siclian Swordfish with a quick pasta and spinach ready to eat

Sexy Fish – Succulent Sicilian Swordfish Rolls

Whole Wheat Flatbread Marguerita Style with Super Easy Three Step Spicy Roasted Red Pepper and Tomato Pizza Sauce

Spicy Red Pepper and Tomato Pizza Sauce

Molasses cookies cooling on a rack

Olive Oil Molasses Cookie Recipe

Spaghetti Squash Casserole with Patagonian Scallops Seafood bake with spinach and goat cheese

Spaghetti Squash Casserole with Patagonian Scallops

Vegan chocolate candies fruit and nut clusters pictured with date glaze and strawberries.

Fruit and Nut Vegan Chocolate Clusters

Green Shakshuka Israeli Style Eggs served on a plate final

Green Shakshuka: Israeli Style Eggs

A deliciously healthy tart made of oats and cinnamon, filled with vanilla-lemon custard and topped with in-season fruit and an apricot glaze.

Fresh Fruit Tart with Vegan Lemon Vanilla Custard

A large pan of Turkish Style Egg Scramble in Tomatoes Mememen.Scrambled Eggs in Tomato Sauce

Turkish Style Spicy Egg Scramble in Tomatoes (Menemen)

Half of the Platter Sweet Potato Kale Bowl with Maple and Tahini Kale Vegan Buddha Bowl

Sweet Potato Kale Bowl with Maple Tahini

Stacked and open Breakfast egg Salmon Wellington, Salmon en Croute Pastry, is a warm, flaky puff pastry.

Breakfast Salmon Wellington with Puff Pastry

2 layer cake Mandarin Orange Olive Oil Cake with Maple Mediterranean Diet

Mandarin Orange Olive Oil Cake with Maple

Sweet Stuffed Dates Sampler

Sweet Stuffed Dates Sampler: A Healthy Dessert

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Italian Almond Cake with Raspberries

Italian Almond Cake with Raspberries is a decadent gluten free treat for a special occasion. On the Mediterranean Diet you really can have your cake and eat it too. Sweets are not a big part of the Mediterranean Diet and only enjoyed as part of a celebration. One should feel free to enjoy traditional desserts if […]

12 30 minutes active time; 95 minutes total time. 13
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Greek Style Tuna with Roasted Lemon Potatoes

Greek Style Tuna with Lemon Potatoes starts with fresh tuna steaks, blackfin or yellowfin. Pan-sear the tuna steaks. Top the steaks with a freshly made lemon-parsley sauce and serve with roasted potatoes hot out of the oven. Guess what? Pour the lemon-parsley over your potatoes too! The sauce is just that mouth-wateringly yummy. In the […]

4 30 minutes preparation time; 45 minutes total time 22
Vegan Tzatziki

Vegan Tzatziki Delicious and Healthy

Vegan Tzatziki is a delicious and healthy addition to your traditional Greek-style foods. A refreshing side complimenting just about any other cuisine! It takes just 5 minutes to prepare. If I have my Strained Almond Yogurt ready in the refrigerator, I am good to go. It is simple to whip up Vegan Tzatziki for guests. […]

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