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Sundried Tomato Artichoke Pesto in Basil Plant Vegan

Sundried Tomato Artichoke Pesto

I am a fan of pesto, and there are a variety of ways to make it, but right now this vegan Sundried Tomato Artichoke Pesto has my attention! It has a vibrant fresh flavor and is full of healthy antioxidants. I use this pesto for wraps, on pasta, on polenta, served as a dip with […]

Eggplant chips with honey and balsamic

Eggplant Chips with Honey

I am a fan of chips…potato, tortilla, zucchini but Eggplant Chips with Honey and balsamic was a new one for me.One summer evening, I was fortunate enough to try them for tapas in Madrid. I had no idea what to expect. Imagine my surprise when they came out warm and razor thin, curled up from […]

Ahi Poke Bowl with chopsticks MediterrAsian

Ahi Tuna Poke Bowl MediterrAsian Style

Ahi Tuna Poke Bowl is one of the easiest meals to make. What I love about MediterrAsian Style dishes is they are healthy, fresh and delicious. Poke Bowls are a go-to of mine when eating out, but eating them at home is even better. Home cooking allows you to control the ingredients and portions. The […]

10 Mediterranean Diet recipes your husband will love

Amazingly Delicious Seafood Pizza

I am craving Amazingly Delicious Seafood Pizza as I write this recipe. In fact, I made this recipe up on a fluke several months ago and have not had the occasion to make it again until now. Food bloggers are always GUSHING over food, especially their own. I kid you not, this Seafood Pizza is […]

Crab Stuffed portabella Mushrooms 10 specail Mediterranaen Diet recipes to celebrate the new year

Crab Stuffed Portabella Mushroom Caps

Crab Stuffed Portabella Mushroom Caps is a new recipe for me. As a plant-leaning home chef, I love mushrooms and use them often. When I was a twenty-something, I would often serve button-mushrooms with a cheesy crab filling at a party I was hosting. A popular, and time-consuming, appetizer amongst my friends. Not really seeing […]

Zucchini Boats with cherry heirloom tomatoes

Italian Chickpea Zucchini Boats – A Delicious Vegan-Adaptable Meal

It took me a long time to create this vegan Italian Chickpea Zucchini Boats recipe. Zucchini boats are popular on the web. If you Google them, you will find a ton of Zucchini Boat recipes. I wanted mine to have a certain WOW-factor. Something that made it stand out from the others. It is a […]

Easy Vegan Mango Gelato

Dairy-Free Mango Gelato

Dairy-free Mango Gelato is a perfect desert to enjoy while eating on the Mediterranean Diet lifestyle. Olive Sunshine’s Mango Gelato is a low-sugar recipe, relying only on the sweetness from the fruit and real maple syrup. Even though this mango dessert is a dairy-free and low-sugar, it is still rich, creamy, smooth, and delicious I […]

Italian Farro Brussels Sprouts whole grains

Italian Farro with Brussels Sprouts and Sundried Tomatoes

Italian Farro with Brussels Sprouts and Sundried Tomatoes is a new dish for us. I only started eating farro when we started this Mediterranean journey as I rarely saw it in the grocery store or in restaurants. Now, I find Farro more frequently on menus and restaurants. It was even the main attraction on a […]

Simple Heirloom Tomato Sauce

A Simple Sauce from Heirloom Cherry Tomatoes

I love using this simple sauce from heirloom cherry tomatoes for a variety of dishes. Sometimes I use it chunky, other times I process it down smoothly. One time, I made a vegetable frittata and spread some of this rainbow tomato sauce on top for a hearty topping. The textures and flavors of this velvety […]

Farro Greek Village Salad

Greek Farro Village Salad

The Greek Farro Village Salad is a delicious hearty twist on one of my favorite salads. I love a village salad. Back in my young teacher days, I worked nights as a waitress. While working in a Greek restaurant, one of my favorite items was the village salad. It is a simple salad with cucumber, […]

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