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Grilled Vegetable and Pesto Flatbread
Summertime scrumptious is the best word I can use to describe this Grilled Vegetable and Pesto Flatbread. Yes, I said grilled – like on the good old BBQ grill outside! It is roasted goodness and summertime freshness in one thin little flatbread. Perfect for a hot day, because it cooks quickly and without having to […]
Mediterranean Farro Breakfast Bowl
The Mediterranean Farro Breakfast Bowl captures the essence of what is delicious and healthy in the Mediterranean Diet. This is an easy and delicious way to work the fundamentals in first thing in the morning. Warm, delicious, and most importantly simple and fast to prepare. The Mediterranean Farro Breakfast Bowl is flavorful with spinach, onions, […]
Jackie’s Super Easy Lazy Lasagna
I grew up absolutely loving Jackie’s Super Easy Lazy Lasagna. Why? Jackie is my mom. I make this lasagna when I have to feed a crowd. It is not the strictest of the Mediterranean Diet recipes. It is more of a Modern Mediterranean Diet recipe. Made with quality ingredients, it can be thrown together in […]
Eggplant Bruschetta
Eggplant Bruschetta is light, fresh and flavorful. This recipe is the perfect dish for a gathering. I recently made Eggplant Bruschetta as part of Olive Sunshine’s Easy Menu for Living Joyfully on the Mediterranean Diet. This was on the menu for a recent dinner party held in our home. We had 40 people. I learned […]
Easy Delicious Citrus Branzino
I love this Easy Delicious Branzino recipe. Branzino is a favorite fish and if you have never tried branzino, please do. Also known as Mediterranean Bass, it is a light, white fish that does not have a “fishy taste”. Sometimes it is compared to Chilean sea bass. Unlike sea bass, branzino is actually part of […]
Easy Homemade Wheat Bagels
I am absolutely in love with these easy, homemade (Mediterranean Diet friendly) wheat bagels. What’s not to love? They are fast, delicious, filling, healthy and part of the Mediterranean Diet. With four main ingredients, they are super easy to make. Did I mention they are also part of my healthy weight plan? It is ironic […]
Healthy Classic Lasagna Recipe
Olive Sunshine’s Healthy Classic Lasagna Recipe is deliciously unique. Based on an authentic Italian dish, it is Mediterranean Diet friendly. Yes, I said diet friendly. Healthy does not mean it cannot be hearty. Everything in this lasagna is homemade and it is delicious. This healthy classic lasagna recipe has freshly made whole wheat noodles integrating […]
Lemon Angel Hair with Scallops and Vegetables
Lemon Angel Hair with Scallops and Vegetables was a beautiful accident. This pescatarian Mediterranean Diet feast is so good, I am dreaming of it while writing. But, this recipe was not planned. Last week was crazy busy and my planned-for-menu did not occur as scheduled. One weeknight I came home very late, what was planned […]
Mediterraneanized Shrimp Fajitas
I Mediterraneanized Shrimp Fajitas and they are delicious. As you know, I Mediterraneanized Taco Tuesday. I am committed to the Mediterranean Diet way of eating (WOE). Still, I love to eat my favorite Mexicali dishes. Delish Mediterraneanized Shrimp Fajitas are no exception. Fresh shrimp fajitas only taste decadent! Fajitas can be healthy, When you think […]
Healthy and Delicious Zucchini Bread
This Healthy and Delicious Zucchini Bread is dairy-free, vegan and perfect to enjoy on the Mediterranean Diet. Made with fresh zucchinis, this quick bread is one of my favorite easy breakfasts with a hot cuppa joe. Perfect as a midday snack or add a few dark chocolate chips and it transforms into a scrumptious dessert. […]