Currently Browsing: Vegetarian 27 articles

Italian Farro Brussels Sprouts whole grains

Italian Farro with Brussels Sprouts and Sundried Tomatoes

Italian Farro with Brussels Sprouts and Sundried Tomatoes is a new dish for us. I only started eating farro when we started this Mediterranean journey as I rarely saw it in the grocery store or in restaurants. Now, I find Farro more frequently on menus and restaurants. It was even the main attraction on a […]

Farro Greek Village Salad

Greek Farro Village Salad

The Greek Farro Village Salad is a delicious hearty twist on one of my favorite salads. I love a village salad. Back in my young teacher days, I worked nights as a waitress. While working in a Greek restaurant, one of my favorite items was the village salad. It is a simple salad with cucumber, […]

Pomegranate Quinoa and Goat Cheese Salad

Pomegranate Quinoa and Goat Cheese Salad

It is pomegranate season, and it is the perfect time for Olive Sunshine’s Pomegranate Quinoa and Goat Cheese Salad. What I love about this salad is it takes me five minutes to throw it together. Pomegranates are beautiful. They are refreshingly sweet and tart on this simple salad. The Quinoa gives it a nutty, chewiness […]

Grilled Vegetable Pesto Flatbread

Grilled Vegetable and Pesto Flatbread

Summertime scrumptious is the best word I can use to describe this Grilled Vegetable and Pesto Flatbread. Yes, I said grilled – like on the good old BBQ grill outside! It is roasted goodness and summertime freshness in one thin little flatbread. Perfect for a hot day, because it cooks quickly and without having to […]

Super Easy Lazy Lasagna

Jackie’s Super Easy Lazy Lasagna

I grew up absolutely loving Jackie’s Super Easy Lazy Lasagna. Why? Jackie is my mom. I make this lasagna when I have to feed a crowd. It is not the strictest of the Mediterranean Diet recipes. It is more of a Modern Mediterranean Diet recipe. Made with quality ingredients, it can be thrown together in […]

Mediterranean Veggie Pasta Salad

Mediterranean Veggie Pasta Salad

What can say summer better than a simple Mediterranean Veggie Pasta Salad? This salad is the perfect addition to any picnic. Perfect for making in advance, allowing the flavors to absorb into the pasta. Are you looking for a quick and healthy meal for your Meatless Monday family dinner? Look no further. This dish is […]

Grilled Cheese Fig and Caramelized Onions

Grilled Cheese with Figs and Caramelized-Onions

What could be a better easy comfort food to enjoy than a grilled cheese with figs and caramelized-onions? This grown-up version of a favorite comfort food is perfect with a glass of red wine. A sweet and savory grilled cheese with a full-bodied glass of red wine sounds like the perfect meal to have after […]

Southwestern Quinoa Stuffed Peppers

Southwestern Quinoa Stuffed-Peppers

I love Southwestern Quinoa Stuffed-Peppers. This recipe is in my first ever E-Magazine – Mexicali! The magazine is full of south-of-the-border style dishes that are Mediterranean Diet compliant. The other recipes are delcious adaptions of popular Mexicali food for example, tacos, burritos, tostados and nachos to name a few. What makes vegetarian Southwestern Quinoa Stuffed-Peppers […]

Fig, Honey and Goat Cheese Flatbread Figs

Fig, Honey and Goat Cheese Flatbread

Fig, honey-goat cheese, and local honey are the toppings on a flavorful sourdough flatbread. Topped with caramelized onions, fig balsamic vinegar, a rich extra-virgin olive oil (EVOO) and a touch of fresh mint, it is light and delicious. The flavors explode in your mouth. It was actually challenging to decide which ingredients to use in […]

Baked Feta and Fig Breakfast Spread

Baked Figs and Feta Breakfast Spread

It is fresh fig season and that gives me an excuse to have figs at all time of the day. Baked figs and feta is a uniquely-delicious breakfast spread. I know you may be asking what does Black Mission figs have to do with breakfast? The answer – everything. Imagine fig jam slathered on whole […]

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