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How to Enjoy Eggs on the Mediterranean Diet

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How to enjoy Eggs on the Mediterranean Diet poached eggs brunch worthy healthy recipes
Mediterranean Farro Breakfast Bowl

Recipe #2. Mediterranean Farro Breakfast Bowl

Mediterranean Farro Breakfast Bowl is flavorful with spinach, onions, tomatoes, feta cheese with a poached egg it is fast and filling! I make a big pot of it for breakfast on the weekend and use the leftover grains for weekday lunch prep!

Why this works?

You control the number of eggs. One if perfect for me. Farro is a perfect grain to enjoy on the Mediterranean Diet and this dish is a delicious and hearty dish to enjoy eggless!

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