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How to Enjoy Eggs on the Mediterranean Diet

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How to enjoy Eggs on the Mediterranean Diet poached eggs brunch worthy healthy recipes
A large pan of Turkish Style Egg Scramble in Tomatoes Mememen.Scrambled Eggs in Tomato Sauce

Recipe #6. Turkish Style Spicy Egg Scramble in Tomatoes (Mememen)

Turkish Style Spicy Egg Scramble in Tomatoes also known asMememen is a simple dish with onions, tomatoes and green peppers. It can be as spicy as you like. A lovely alternative to scrambled eggs.

Why this works?

1.33 eggs per serving. Enjoying eggs with metabolism boosting spices and vegetables, makes them a perfect choice on the Mediterranean Diet.

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