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How to Enjoy Eggs on the Mediterranean Diet

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How to enjoy Eggs on the Mediterranean Diet poached eggs brunch worthy healthy recipes

Recipe #5. Egg-Salad Stuffed Roasted Bell Pepper

Egg-Salad Stuffed Roasted Bell Pepper are vegetarian and low carb roasted deliciousness. Perfect for breakfast or a healthy tapas. The creaminess of the egg on top of a warm and savory roasted bell pepper is just the perfect compliment to my coffee and couch on a Saturday morning.

Why this works?

Approximately 1 egg per person. If eating as a tapas .25 eggs. A simple way to satisfy those egg cravings!

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