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Creamy Avocado Basil Dressing

Creamy Avocado Basil Dressing

Creamy Avocado Basil Dressing is perfect for a hearty salad. Creamier than most dressing, it still enjoys a cool lightness due to the basil and lemons. Nothing overbearing, it evenly coats lettuce leaves, or greens, without leaving them soggy. It is the perfect use for avocados that need to be used right now! The best […]

Mixed Greens with Rustic Smashed Potatoes

Mixed Greens with Rustic Smashed Potatoes

Mixed Greens with Rustic Smashed Potatoes is delightful in its simplicity, but does not sacrifice on taste. In the summer, I love to add warm root vegetables, fresh grains, dried fruits and creamy dressings to salads. The warmth of the baked potato, sautéed in garlic and extra virgin olive oil, transforms a summer salad into […]

Crustless Sweet Potato Quiche

Crustless Sweet Potato Quiche

Quiche is perfect for breakfast or lunch. I love to have a lovely vegetarian quiche with a side salad, a warm piece of wheat baguette and a glass of wine for a girls luncheon out. Quiche is usually delicious, but rarely healthy. The culprit is pie crust. Crustless Sweet Potato Quiche is tasty, light and […]

Greek-Stuffed Baked Potato

Greek-Stuffed Baked Potatoes

I just love a baked potato. I especially love my new favorite way of eating a potato. The Greek-Stuffed Baked Potatoes are decadent without the guilt! A perfect russet potato is heavenly when topped with creamy Feta cheese, big dollops of vegan Tzatziki, cured-oil olives, scallions, and pepper. I discovered this delicious recipe while on […]

Easy and beautiful breakfast pizza, 10 receipes your husband will love. 10 recipes to celebrate.

Easy and Beautiful Breakfast Pizza

Easy and Beautiful Breakfast Pizza is the complete meal. Warm crusty bread, eggs, vegetables and a dash of goat cheese wakes up the tastes buds and leaves you feeling satisfied not stuffed. Pizza as a Food Group I am so grateful that pizza is included on the Mediterranean Diet. Pizza should be its own food […]

Make Ahead Pizza Dough

Make-Ahead Pizza Dough for the Freezer

I love pizza and I often have make ahead pizza dough in my freezer. Pizza is eaten all times of the day and for every meal in our house. When I have the time to make pizza dough, I will make two (or four) at one time and freeze what I am not using. Making […]

Mushroom Street Tacos

Mushroom Street Tacos

Did you know that Tacos would be the perfect dinner to have on the Mediterranean Diet and that the Mushroom Street tacos are completely compliant and delicious? Mushroom Street Tacos are an easy, grown up version of my childhood favorite dinner. The best news is they are Mediterranean Diet compliant. Tacos are My Favorite Tacos […]

Sourdough Blueberry Granola Bars

Sourdough Blueberry Granola Bars

Sourdough Blueberry Granola Bars are the perfect make-ahead recipe. The granola bars can would be perfect to substitute for breakfast, snack, a quick lunch to-go, or a dessert base served with fresh fruit and sweet cream. Mediterranean Diet compliant, the homemade granola bars are perfect to throw together quickly. Made from the discard of your […]

Mediterranean Tostadas Featured

No Guilt Mediterranean Tostadas

A delicious part of my Taco Tuesday Mediterraneanized series is my No Guilt Mediterranean Tostadas. All of the ingredients are readily found in my kitchen. Shaped like a pizza, it has a Tex-Mex taste with toppings perfect for a Greek Salad. No Guilt Mediterranean Tostadas is a perfect blend of delivery pizza and Taco Bell. […]

Mexicali Turkey Skillet

Mexicali Turkey Skillet

The Mexicali Turkey Skillet is a ‘Mediterraneanized’ Taco Tuesday recipe. I love Taco Tuesday! This one skillet meal takes just 30 minutes to cook. Loaded with veggies, it is a perfect recipe to double for a crowd. The Mexicali Turkey Skillet is hearty like a burrito. By using lean turkey and fresh tomato pulp the […]

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