A Healthier Lifestyle in Sicilia
Four years ago I wanted a healthier life for my Sweetheart and myself. Before starting the Mediterranean Diet, I knew we were not on the right path for living a long and healthy life. Really, when you think about it, is there anything more important that your health? This week I have had the luxury of thinking about food, of walking to various fresh markets to find fantastically fresh cibo (food), planning our meals, and cooking healthy and delicious recipes as I create them. The journey of blogging in Italy was not planned, nor has it been easy, but I know that it will bring new growth and experiences.
As I write this first blog post in six months, I am sitting in our modest, two bedroom apartment, overlooking the sea. It is raining and for that I am grateful. Sicily is experiencing a drought. The rain may impede some summer day plans, but we all need a little rain to be able to grow.
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